A Royal Wellness Journey with Julie Montagu in Egypt
A Royal Wellness Journey with Julie Montagu in Egypt
- Cairo
- Aswan
- Luxor
This journey blends Egypt’s most iconic highlights with the calm, flowing rhythm of the Nile, designed to nourish both body and mind. Guided by Julie Montagu — The Flexi Foodie, internationally recognised yoga teacher, nutrition expert, author, founder of Whole Self Yoga, and Viscountess Hinchingbrooke — you’ll explore the Pyramids and the Grand Egyptian Museum in Cairo, then sail through Upper Egypt aboard ORO I Dahabiya, discovering ancient temples along the riverbanks.
With a mix of gentle adventure, cultural discovery, mindful practices, and time to slow down on the water, this experience offers a deeper connection to Egypt — and to yourself. From Cairo to Aswan and Luxor, each day unfolds at an unhurried pace, with wellness sessions led by Julie, sunsets on deck, quiet moments, and meaningful exploration.
It’s the perfect journey for those looking to step away from the rush of everyday life and experience Egypt in a balanced, immersive way — while embracing stillness, reflection, grounding rituals, and Julie’s holistic approach to wellbeing along the Nile.
Day 1 - 15.10. 〜 Cairo | Arrival & Welcome Dinner
Day 1 - 15.10. 〜 Cairo | Arrival & Welcome Dinner
- Airport pick-up based on arrival times
- Check in at the Cairo hotel
- Time to rest, land, and settle after travel
- Gentle arrival into the retreat space
- Group welcome dinner
- Opening circle with Julie
- Overnight in Cairo
Day 2 - 16.10. 〜 Cairo | Grand Egyptian Museum
Day 2 - 16.10. 〜 Cairo | Grand Egyptian Museum
- Breakfast at the hotel
- Visit the Grand Egyptian Museum
- Explore Egypt’s ancient royal history, sacred symbolism, and cultural legacy
- Return to the hotel
- Free time to rest and integrate
- Sunset wellness session with Julie
- Group dinner
- Overnight in Cairo
Day 3 - 17.10. 〜 Cairo | Private Access to the Great Pyramids of Giza
Day 3 - 17.10. 〜 Cairo | Private Access to the Great Pyramids of Giza
- Breakfast at the hotel
- Early morning private access to the Great Pyramids of Giza
- A rare opportunity to experience the Pyramids in a quieter, more intimate setting
- Continue exploring the Giza Plateau
- Visit the Sphinx
- Return to the hotel
- Free time for rest, journaling, integration, or light practice
- Group dinner
- Overnight in Cairo
Day 4 - 18.10. 〜 Cairo to Aswan | Philae Temple & Sailing the Nile
Day 4 - 18.10. 〜 Cairo to Aswan | Philae Temple & Sailing the Nile
- Breakfast and check-out from the Cairo hotel
- Private transfer to Cairo Airport
- Fly to Aswan
- Visit Philae Temple, dedicated to the goddess Isis
- Transfer to the Dahabiya and check in
- Lunch onboard while sailing towards Kom Ombo
- Visit Kom Ombo Temple
- Sunset session on deck with Julie
- Dinner onboard
- Free time to relax beneath the night sky
- Overnight on the Dahabiya
Day 5 - 19.10. 〜 Kom Ombo to Edfu | Full Sailing Day
Day 5 - 19.10. 〜 Kom Ombo to Edfu | Full Sailing Day
- Morning wellness session with Julie
- Breakfast onboard
- Full day sailing through the Nile
- Free time for rest, reading, journaling, and reflection
- Swimming stop
- Lunch onboard
- Afternoon free time
- Sunset session with Julie
- Dinner onboard
- Overnight on the Dahabiya
Day 6 - 20.10. 〜 Edfu to Luxor | Edfu Temple & Nile Sailing
Day 6 - 20.10. 〜 Edfu to Luxor | Edfu Temple & Nile Sailing
- Early wellness session with Julie
- Breakfast onboard
- Visit Edfu Temple, one of Egypt’s best-preserved temples
- Connect with themes of protection, vision, and strength
- Lunch onboard while sailing towards Luxor
- Free time to rest and enjoy the Nile
- Sunset session with Julie
- Dinner onboard
- Overnight on the Dahabiya
Day 7 - 21.10. 〜 Luxor | West Bank, Valley of the Kings & Hatshepsut Temple
Day 7 - 21.10. 〜 Luxor | West Bank, Valley of the Kings & Hatshepsut Temple
- Optional sunrise hot air balloon over Luxor
- Breakfast onboard
- Visit the Valley of the Kings
- Explore Egypt’s royal tombs and ancient beliefs around death, rebirth, and legacy
- Visit Queen Hatshepsut’s Temple
- Connect with the story of one of Egypt’s most powerful female rulers
- Lunch onboard
- Free time to rest and integrate
- Sunset session with Julie
- Dinner onboard
- Overnight on the Dahabiya
Day 8 - 22.10. 〜 Luxor to Cairo | Karnak Temple, Luxor Temple & Return to Cairo
Day 8 - 22.10. 〜 Luxor to Cairo | Karnak Temple, Luxor Temple & Return to Cairo
- Breakfast onboard
- Check out from the Dahabiya
- Visit Karnak Temple, one of the largest temple complexes in the world
- Walk through ancient columns, sacred spaces, and royal history
- Visit Luxor Temple
- Explore themes of renewal, alignment, and personal sovereignty
- Private transfer to Luxor Airport
- Fly to Cairo
- Check in at the Cairo hotel
- Free time to rest
- Final group dinner
- Overnight in Cairo
Day 9 - 23.10. 〜 Cairo | Departure
Day 9 - 23.10. 〜 Cairo | Departure
- Breakfast at the hotel
- Check-out from the hotel
- Private transfer to Cairo Airport depending on flight schedules
- Departure from Egypt
What's Included
What's Included
✔ Private transportation throughout the retreat
- Private airport pick-ups and drop-offs
- Private transfers in Cairo, Aswan, and Luxor
- Air-conditioned buses/coaches for all group transportation
✔ All tours and activities mentioned in the itinerary
- Private access to the Great Pyramids of Giza
- Giza Plateau & the Sphinx
- Grand Egyptian Museum
- Philae Temple
- Kom Ombo Temple
- Edfu Temple
- Valley of the Kings
- Queen Hatshepsut’s Temple
- Karnak Temple
- Luxor Temple
✔ All entrance tickets and site fees
- Includes all listed temples, museums, archaeological sites, and private access experiences
- Excludes optional activities listed separately
✔ Accommodation
- 4 nights at Hyatt Cairo Centric (or similar)
🍽 Bed & Breakfast basis
🍽 Group dinners included - 4 nights onboard ORO I Dahabiya on the Nile
🍽 Soft All-Inclusive basis
🍽 Breakfast, lunch, and dinner onboard
✔ 2 domestic business class flights
- Cairo to Aswan
- Luxor to Cairo
What's Not Included
What's Not Included
✘ International flights
✘ Optional activities
- Hot Air Balloon in Luxor: $150 per person
✘ Additional meals not mentioned in the itinerary
- Any lunches, dinners, snacks, or drinks outside the included meal plan
✘ Tipping / gratuity
✘ Personal expenses
✘ Travel insurance
Why Book with Stamps?
Transformational Retreats
Retreats designed with leading facilitators that focus on meaningful change, connection, and personal growth, not just sightseeing.
Siwa And Desert Specialists
Hidden-oasis and desert expeditions with one of the few operators that truly knows Siwa and Egypt’s remote landscapes.
Hosted Like A Local Friend
A dedicated English-speaking host travels with you, acts as your liaison, and never leaves you
Private Access To Pyramids And Temples
Enjoy privately arranged entries to iconic sites, giving your group rare, crowd-free moments.
Flexible And Fair Policies
Traveler-friendly terms and generous flexibility, without rigid policies that add stress to planning.
Giving Back To Local Communities
Most tourism takes more than it gives. We make sure every experience you have puts money, opportunity, and pride back into the hands of locals.
Frequently Asked Questions
Who is my instructors?
Who is my instructors?
Julie Montagu
Julie Montagu, also known as The Flexi Foodie, is one of London’s top yoga and nutrition teachers. She was recently named one of the Top 10 Holistic Health Icons in the world.
As Cosmopolitan said: ‘Among London’s taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama. Her Sunday class in SW3 gets so packed that she often teaches standing on a radiator.’
Julie is the brains behind the membership wellness site truly-julie.com and the founder of Whole Self, which provides revolutionary yoga and lifestyle courses for yoga students and teachers.
Julie is the author of four international bestselling books: Superfoods, Eat Real Food, Superfoods, Superfast and Recharge: A Year of Self-Care to Focus on You, which was published in January 2018. Julie is also a sought-after brand ambassador, for the likes of California Walnuts and Liz Earle, who she presents live for on QVC in the U.S.A.
Julie regularly appears in articles and on TV discussing the benefits of yoga and healthy living, and is a frequent speaker host at yoga industry events.
As another American married in to British aristocracy, Julie Montagu – official title, Viscountess Hinchingbrooke – was in great demand as a commentator during the royal wedding and was enlisted by the BBC as an anchor for the main event, live from Windsor.
Julie is the founder of Whole Self Yoga, which provides 200-hour teacher training courses as well as short courses and retreats.
Married with four children, Julie divides her time between London and her family’s historic house in Mapperton.
Is it safe to visit Egypt?
Is it safe to visit Egypt?
Absolutely! Egypt is a welcoming destination with measures in place to ensure the safety of visitors. With our guided tours, you'll always be accompanied by knowledgeable local guides who prioritize your safety and comfort.
Do I need a Visa?
Do I need a Visa?
Most visitors require a visa to enter Egypt. Depending on your nationality, you can either apply for an e-visa online before your trip or get a visa on arrival at the airport. When booking one of our guided tours, we’ll assist you with visa advice to make the process seamless.
What nationalities usually join the trip?
What nationalities usually join the trip?
Our group experiences attract travelers from all over the world! You’ll be joining a diverse group of like-minded individuals from different countries and backgrounds, all coming together for a shared experience.
What should I pack?
What should I pack?
Pack lightweight, breathable clothing for the warm days and a jacket or sweater for cooler evenings, especially in winter. Comfortable walking shoes are essential for exploring historical sites. Bring sunscreen, a hat, and sunglasses to protect against the sun, as well as a reusable water bottle. For visits to mosques or conservative areas, modest clothing is recommended. Don’t forget your swimsuit and a power adapter for Egyptian outlets! (Type C or F).
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